The world is full of a lot of fear and a lot of negativity and a lot of judgment. I just think people need to start shifting into joy and happiness. As corny as it sounds we need to make a shift.
I go jogging for 25 minutes every morning even if I'm away from home.
It's been proven that fitting more activity into your day can greatly improve...
I've never seen an obese person who has said 'I am well in my mind.'...
Mine is the least fat diet in the world.
When followed correctly the Dukan Diet is both a safe and effective method...
