My diet is mostly chicken and fish. I make sure I get a lot of vegetables a lot of fruit. I am a big fruit man I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early but I'm in bed early too.
The one who loves the least controls the relationship.
We fear the thing we want the most.
Some people drink from the fountain of knowledge others just gargle.
Courage is simply the willingness to be afraid and act anyway.
When you blame others you give up your power to change.
When it becomes more difficult to suffer than to change... you will change.
