Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management which is perhaps the most important ingredient to living a happy healthy and rewarding life.
I'm not sure what the future holds but I do know that I'm going to be positive and not wake up feeling desperate. As my dad said 'Nic it is what it is it's not what it should have been not what it could have been it is what it is.'
