My denial and irresponsible attitude about asthma put me at great risk and caused me so much needless suffering. My hope is that the kids I talk to learn to open up about their asthma become educated about their condition and seek help.
Now I meditate twice a day for half an hour. In meditation I can let go of everything. I'm not Hugh Jackman. I'm not a dad. I'm not a husband. I'm just dipping into that powerful source that creates everything. I take a little bath in it.