Before you start some work always ask yourself three questions - Why am I doing it What the results might be and Will I be successful. Only when you think deeply and find satisfactory answers to these questions go ahead.
Mental illness can happen to anybody. You can be a dustman a politician a Tesco worker... anyone. It could be your dad your brother or your aunt.
I still believe in marriage.
People take the mickey out of mental health but it is very delicate.
I try and maintain a little bit of fitness man.
When I win awards, I think of my father.
To me I'm just a regular person going to the mall with friends and now I'm...
My sensei was a British karate champion named Brian Fitkin. He was my mentor...
