Like most people I can be lazy so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise or when I'm outdoors. I like to hike swim and run and I love to play soccer.
I have a weird sense of humour. My dad's the same. We love watching 'Monty Python' together.
Everyone has things that they don't love about themselves but I think that as...
Yoga is at the core of my health and wellness routine even if it's only for...
I got stuck up a tree when I was about seven and my dad had to come and get...
When I win awards, I think of my father.
To me I'm just a regular person going to the mall with friends and now I'm...
My sensei was a British karate champion named Brian Fitkin. He was my mentor...
