I get up at sunrise. I'm a Buddhist so I chant in the morning. My wife and I sit and have coffee together but then it's list-making time. I have carpentry projects. We have roads we keep in repair. It's not back-breaking but it's certainly aerobic and mildly strenuous.
A text of Tibetan Buddhism describes the time of death as a unique opportunity for spiritual liberation from the cycles of death and rebirth and a period that determines our next incarnation.
