I was at this casino minding my own business and this guy came up to me and said 'You're gonna have to move you're blocking a fire exit.' As though if there was a fire I wasn't gonna run. If you're flammible and have legs you are never blocking a fire exit.
You see people who have been very heavy in their life who have taken that body trimmed it down firmed it up through discipline exercise and being able to say no. Eating properly that all comes into it.