We remained at our encampment of this day until the morning of the 7th when we descended ten miles lower down and encamped on a spot of ground where several thousand Indians had wintered during the past season.
I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest and now I'm around 175 so the majority of that weight loss was due to diet and exercise.
