But on average I go to the gym about four or five times a week. Today I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training you accentuate the problem.
An unschooled man who knows how to meditate upon the Lord has learned far more than the man with the highest education who does not know how to meditate.