Going meat-free can make a huge difference. Studies show that vegetarians are on average 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.
When a woman earns a dollar the payback is higher. She'll invest in her children in their education health care and basic needs. The impact of a woman's role in the economy benefits society at large.