We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant how it burns off stress. What I like about running is that it gives me time alone. I'm always busy with people at work with my kids. I love getting out for a run by myself and just listening to my music.
The blues was like that problem child that you may have had in the family. You was a little bit ashamed to let anybody see him but you loved him. You just didn't know how other people would take it.
