Once you learn to quit it becomes a habit.
Exercise is done against one's wishes and maintained only because the alternative is worse.
Happiness is different from pleasure. Happiness has something to do with...
Success means having the courage the determination and the will to become...
We may think there is willpower involved but more likely... change is due to...
My Daddy liked physical fitness and wanted me to be a prizefighter.
We wanted Nike to be the world's best sports and fitness company. Once you...
You need to put what you learn into practice and do it over and over again...
