If you dream of something worth doing and then simply go to work on it and don't think anything of personalities or emotional conflicts or of money or of family distractions it is amazing how quickly you get through those 5 000 steps.
To enjoy the glow of good health you must exercise.
Upon awakening in the morning I wondered if the proceedings of the night...
Exercise should be regarded as tribute to the heart.
A boxer's diet should be low in fat and high in proteins and sugar. Therefore...
My Daddy liked physical fitness and wanted me to be a prizefighter.
We wanted Nike to be the world's best sports and fitness company. Once you...
You need to put what you learn into practice and do it over and over again...
