There is no reciprocity. Men love women. Women love children. Children love hamsters. Hamsters don't love anyone; it is quite hopeless.
It's not about weight it's about fitness and one component of being fit is to have relatively low body fat because fat is not very efficient whereas muscle is.
I always recommend a sensible diet including lots of carbohydrates and...
My Daddy liked physical fitness and wanted me to be a prizefighter.
We wanted Nike to be the world's best sports and fitness company. Once you...
You need to put what you learn into practice and do it over and over again...
