Everything in food is science. The only subjective part is when you eat it.
You need to eat normally and healthfully and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.
I really have always wanted to be a parent and when I hit 36 and had just...
If it's not working before you get married marriage isn't going to fix it.
You know true love really matters friends really matter family really...
My Daddy liked physical fitness and wanted me to be a prizefighter.
We wanted Nike to be the world's best sports and fitness company. Once you...
You need to put what you learn into practice and do it over and over again...
