I hate ready-made suits button-down collars and sports shirts.
As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports I am committed to educating parents and especially young people on ways to live a long healthy and active life.
Exercise to stimulate not to annihilate. The world wasn't formed in a day...
The circuit training program along with a healthy clean diet is the way to...
A systemic cleansing and detox is definitely the way to go after each...
My Daddy liked physical fitness and wanted me to be a prizefighter.
We wanted Nike to be the world's best sports and fitness company. Once you...
You need to put what you learn into practice and do it over and over again...