Not being known doesn't stop the truth from being true.
When I'm filming survival requires movement. You need your energy and you've got to eat the bad stuff and survival food is rarely pretty but you kind of do it. I get in that zone and I eat the nasty stuff but I'm not like that when I'm back home.
One killer exercise that's really great is pull-ups with your legs out level....
I come from a line of self-motivated determined folk - not grand not high...
Survival requires us to leave our prejudices at home. It's about doing...
He who eats with most pleasure is he who least requires sauce.
It's really frightening, American food on the whole. That's what always...
In America uniformed cops eat in coffee shops, diners and restaurants and...
