I don't diet I don't do fads I've just decided to not eat carbs. So no more bread and pasta for the month. I can't live without chocolate though. I've always got a bar in my handbag. It has to be 72%. Any less and it's too sweet any more and it's inedible. Like I said I'm very particular.
Institutions - government churches industries and the like - have properly no other function than to contribute to human freedom and in so far as they fail on the whole to perform this function they are wrong and need reconstruction.