I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.
When you get just a complete sense of blackness or void ahead of you that somehow the future looks an impossible place to be and the direction you are going seems to have no purpose there is this word despair which is a very awful thing to feel.
