My diet is mostly chicken and fish. I make sure I get a lot of vegetables a lot of fruit. I am a big fruit man I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early but I'm in bed early too.
And then we watched an amazing number of movies from the late '60s and '70s which is my favorite time and we studied their camera movements their stocks the way they lit stuff the colors they used.
