Old age is far more than white hair wrinkles the feeling that it is too late and the game finished that the stage belongs to the rising generations. The true evil is not the weakening of the body but the indifference of the soul.
I was an OK boxer I wasn't great I was OK but I loved the discipline of getting together every Monday Wednesday and Friday usually Saturday afternoons too with a whole bunch of mates and training very very hard for about two-and-half hours.