My nutritionist has done a great job in changing my diet after we established I am allergic to things like gluten - I can't eat pizza pasta and bread. I have lost some weight but my movement is sharper and I feel great.
I'm 58 years old and I just went through 8 back surgeries. They started cutting on me in February 2009 and I was basically bed ridden for almost two years. I got a real dose of reality that if you don't have your health you don't have anything.
