I was into the Mets because my Dad worked at IBM where he got free Mets tickets so I was into the Mets... then I got to 'Saturday Night Live' where my boss has unbelievable N.Y. Yankees tickets so he invites us to the games. I'm going to all the games so I might as well root for the team I'm gonna go sit with.
The most common objection that I hear to walking as exercise is that it's too easy that only sweaty strenuous activity offers real benefits. But there is abundant evidence that regular brisk walking is associated with better health including lower blood pressure better moods and improved cholesterol ratios.