The first pages of memory are like the old family Bible. The first leaves are wholly faded and somewhat soiled with handling. But when we turn further and come to the chapters where Adam and Eve were banished from Paradise then all begins to grow clear and legible.
I realized that if my thoughts immediately affect my body I should be careful about what I think. Now if I get angry I ask myself why I feel that way. If I can find the source of my anger I can turn that negative energy into something positive.
