For a good workout I go to At One Fitness in North Hollywood where my trainer Jon Allsop puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights jump rope throw around a medicine ball and I never get to stop.
I have behind me not only the splendid traditions and the annals of more than a thousand years but the living strength and majesty of the Commonwealth and Empire of societies old and new of lands and races different in history and origins but all by God's Will united in spirit and in aim.