I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors really good massage therapists and what I found is I've been able to actually peel off layers of trauma on my body and actually move better now than I did.
When my son was born and after a day of lying-in I was told that I could leave the hospital and take him home I burst into tears. It wasn't the emotion of the moment: it was shock and horror.
