Commitment is a big part of what I am and what I believe. How committed are you to winning? How committed are you to being a good friend? To being trustworthy? To being successful? How committed are you to being a good father a good teammate a good role model? There's that moment every morning when you look in the mirror: Are you committed or are you not?
Irish women are always carrying water on their heads and always carrying their husbands home from pubs. Such things are the greatest posture-builders in the world.