It's never been an issue for me - I don't want to go on a diet I don't want to eat a Caesar salad with no dressing why would I do that? I ain't got time for this just be happy and don't be stupid. If I've got a boyfriend and he loves my body then I'm not worried.
I never read the life of any important person without discovering that he knew more and could do more than I could ever hope to know or do in half a dozen lifetimes.