My dad's a bodybuilder. My whole life I've been taught to train the hard way. I believe in earning strength not buying it. My grandfather raised me old school: In baseball you work for whatever you get.
It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day.
Foods high in bad fats sugar and chemicals are directly linked to many...
I took anatomy classes. I went to medical libraries and talked to doctors and...
Being in control of your life and having realistic expectations about your...
Nothing is so threatening to conventional values as a man who does not...
Ignorance more frequently begets confidence than does knowledge: it is...
No thief, however skillful, can rob one of knowledge, and that is why...
