All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout go to a yoga class or pilates class or get in some strength and conditioning.
Making a wrong decision is understandable. Refusing to search continually for learning is not.
Slowness to change usually means fear of the new.
In school, I studied psychology, linguistics, neuroscience. I understand...
Any fool can know. The point is to understand.
If you want to learn something, just steal it