If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself because at the end of the day the dumbbell and diet don't get you in shape. It's your accountability to your word.
The nice thing about being a writer is that you can make magic happen without learning tricks.
In school, I studied psychology, linguistics, neuroscience. I understand...
Any fool can know. The point is to understand.
If you want to learn something, just steal it