To enjoy good health to bring true happiness to one's family to bring peace to all one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment and all wisdom and virtue will naturally come to him.
What does good in bed mean to me? When I'm sick and I stay home from school propped up with lots of pillows watching TV and my mom brings me soup - that's good in bed.