Tennis takes care of everything. It requires agility and quickness to get to the ball core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders it's a total body workout for your legs and abs and works your heart and core unlike any other sport.
Because of my unique experience as my mom's child the beginning of my journey was more about me trying to figure out who I was on my own. My mom is one of the greatest moms and so supportive of all my siblings and of all of us being who we are and not who she wanted us to be.