I think it's easiest to teach by example. My dad didn't tell us to work hard we just saw how hard he worked. I know I have shortcomings - like a short fuse - but I've learned you can't come home from a long day of work and snap at the kids.
I was so obsessed by this problem that I was thinking about it all the time - when I woke up in the morning when I went to sleep at night - and that went on for eight years.