One of my favorite beauty products is Vincent Longo Water Canvas creamy blush. I have it in every color and I've been using it for 5 years and that's all I put on when I leave the house. It looks so natural I just put a little bit on my cheeks to give them some color.
My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility.
