Corn is an efficient way to get energy calories off the land and soybeans are an efficient way of getting protein off the land so we've designed a food system that produces a lot of cheap corn and soybeans resulting in a lot of cheap fast food.
Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I incorporate a lot of abdominal back and glute exercises into my gym sessions.
