I started getting these attacks in 2009 just as my music career was taking off. I'd be doing photo-shoots and started to feel like I was having heart attacks. Increasingly I found it difficult to step outside my flat. Things started to get better after I saw a therapist who told me I needed to make peace with my panic attacks.
I grew up in South Africa and I would look at maps and we were at the bottom of the world. There was this whole thing up there. I was always reading encyclopedias about the world. So travel was something I was always attracted to.