None of us got where we are solely by pulling ourselves up by our bootstraps. We got here because somebody - a parent a teacher an Ivy League crony or a few nuns - bent down and helped us pick up our boots.
Always Do Your Best. Your best is going to change from moment to moment it will be different when you are healthy as opposed to sick. Under any circumstance simply do your best and you will avoid self-judgment self-abuse and regret.
