I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics.
The first step toward change is awareness. The second step is acceptance.
Live with integrity respect the rights of other people and follow your own...
There is overwhelming evidence that the higher the level of self-esteem the...
In a world in which the total of human knowledge is doubling about every ten...
The 20th century taught us how far unbridled evil can and will go when the...
No more light in the sky ahead, children where are you flying to?
I think these people have betrayed or have...
