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Spinning has been such an amazing part of my exercise. I love the music the energy and the sweat. It's a tough class which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win!

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What do you call a co-worker these days? Neither teammate nor confederate will do, and partner is too legalistic. The answer brought from academia to the political world by Henry Kissinger and now bandied in the boardroom is colleague. It has a nice upper-egalitarian feel, related to the good fellowship of collegial.