I mean I went to a church school when I was younger and imbibed a certain amount of religion then but it was really in university that I got interested in religion and politics at the same time. I don't think as if it were one moment of conversion but my spiritual journey really began then.
I've always been really athletic which really helped because when I first started doing the training for Bulletproof Monk it required so much strength that if I didn't have a base I don't really know what I would have done.