I do eat well. I try to love my body. That is what I tell my daughter. I say 'Love every bite of food. Love your body. We're all going to be dead soon.' Actually I don't say that last thing to her.
My ace in the hole as a human being used to be my capacity for remembering birthdays. I worked at it. Whenever I made a new friend I made a point of finding out his or her birthday early on and I would record it in my Filofax calendar.