Think about how much it costs to incarcerate someone. Do we want them just sitting in prison lifting weights becoming violent and thinking about the next crime? Or do we want them having a little purpose in life and learning a skill?
Our typical Western diet is full of inflammatory fats - saturated fats trans fats too many omega-6 inflammatory processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.
