My two secrets to staying healthy: wash your hands all the time. And if you can't use Purell or one of the sanitizers. And the other is hot peppers. I eat a lot of hot peppers. I for some reason started doing that in 1992 and I swear by it.
The years like great black oxen tread the world and God the herdsman goads them on behind and I am broken by their passing feet.
