It's important for moms to have alone time. However that's the first thing that goes on a busy day. Fortunately for me because of my job I have to find the time to do it. At least that's the way my mind sees it.
I think dance is amazing because what people don't realize is like when you dance your spirit and your soul get ignited. You're not only releasing endorphins but also your spirit is awakening. It makes you feel good and happy.