I add a lot of citrus to my food and I think that flavors it. And to me that what makes it healthier lower in fat lower in calories. It adds lots of flavor. Spices of course. But citrus is definitely kind of my go-to to season and really to really make those flavors make that food come alive.
Discipline strengthens the mind so that it becomes impervious to the corroding influence of fear.
Fear comes from uncertainty. When we are absolutely certain whether of our worth or worthlessness we are almost impervious to fear.
It is of course further indication that a fundamentalist right has really taken over much of the Republican Party People might cite George Bush as proof that you can be totally impervious to the effects of Harvard and Yale education.