If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself because at the end of the day the dumbbell and diet don't get you in shape. It's your accountability to your word.
I really like to look like a history book. I can look 1940s I can look 1970s hippie-chic or sometimes I'll pull that '80s Brooklyn hip-hop kid with the door-knocker earrings.
