I get up at sunrise. I'm a Buddhist so I chant in the morning. My wife and I sit and have coffee together but then it's list-making time. I have carpentry projects. We have roads we keep in repair. It's not back-breaking but it's certainly aerobic and mildly strenuous.
I think that the best way to explain that is that my mother gave me all the color and character and flare and liveliness and my father gave me all the sanity and nature and all the things that helped me be a more rounded human being.
