If you eat a lot of starchy foods introduce a vegetable once a week then twice a week and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of you've got a full menu.
Poetry is ordinary language raised to the Nth power. Poetry is boned with ideas nerved and blooded with emotions all held together by the delicate tough skin of words.
